Why Emotional Reactions Cost More Than You Think Most people believe reacting emotionally is harmless. It’s not. Every reaction comes with a cost, and most of the time that cost is paid later in regret, damaged relationships, lost opportunities, or self-trust. When emotion is in control, logic is silent. Emotional reactions feel quick—but their consequences last much longer.

The Foundation of Emotional Power Welcome to the CYMCYL Blog . At Change Your Mindset. Change Your Life. , we believe mastering yourself is the highest form of power. When you control your emotions, reactions, and energy—you control your life. The 9 Rules of Mastering Self  are not motivation. They are principles for daily execution . Most people don’t struggle because they lack potential. They struggle because they react instead of respond, allow emotions to lead, and give p